Lisa Mann 4:00 row
801m
Meters
4:00.0
Time
2:29.8
Pace
42
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 114 |
June 27, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 36 | 130 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 36 | 121 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 35 | 130 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 36 | 135 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 35 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.