Lisa Mann 10x1:00/1:00r row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
134
Calories
132
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,437m |
| Overall Time | 20:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Stroke Count | 380 |
| Drag Factor | 96 |
June 29, 2022 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 37 | 132 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 36 | 111 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 40 | 125 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 38 | 128 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 38 | 133 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 38 | 135 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 37 | 135 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 137 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 36 | 138 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 37 | 137 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 36 | 137 |
| r151m |
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Workout Graph
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