Lisa Mann 4:00 row
765m
Meters
4:00.0
Time
2:36.8
Pace
39
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 97 |
July 01, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 36 | 132 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 37 | 127 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 36 | 132 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | 135 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 34 | 134 |
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Workout Graph
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