Lisa Mann 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 105 |
July 01, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 34 | 123 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 37 | 111 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 34 | 125 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 33 | 128 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 33 | 128 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 33 | 126 |
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Workout Graph
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