Lisa Mann 4:00 row
786m
Meters
4:00.0
Time
2:32.6
Pace
42
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 35 |
| Stroke Count | 138 |
| Drag Factor | 97 |
July 09, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 35 | 133 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 124 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 36 | 135 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | 137 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 34 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.