Lisa Mann 1:04 row
219m
Meters
1:04.3
Time
2:26.8
Pace
11
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 87 |
July 09, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.3 | 219m | 2:26.8 | 111 | 680 | 28 | 121 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 38 | 117 |
| 0:55.7 | 100m | 2:18.0 | 133 | 758 | 37 | 123 |
| 1:03.5 | 19m | 3:25.2 | 40 | 439 | 8 | 124 |
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Workout Graph
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