Lisa Mann 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
39
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 123 |
July 14, 2022 07:08:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 32 | 129 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 33 | 122 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 129 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 33 | 135 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 130 |
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Workout Graph
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