Lisa Mann 4:00 row
737m
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 99 |
July 22, 2022 06:42:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 33 | 127 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 35 | 129 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 36 | 130 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 31 | 126 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 30 | 124 |
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Workout Graph
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