Lisa Mann 4:00 row
697m
Meters
4:00.0
Time
2:52.1
Pace
36
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 197 |
July 25, 2022 06:48:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 31 | 131 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 22 | 127 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | 130 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 33 | 132 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 36 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.