Lisa Mann 1x100m/0:30r row
100m
Meters
0:22.5
Time
1:52.5
Pace
7
Calories
111
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 119m |
| Overall Time | 0:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 43 |
| Stroke Count | 16 |
| Drag Factor | 134 |
August 01, 2022 07:18:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | 111 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | 111 |
| r19m |
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Workout Graph
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