Lisa Mann 4:00 row
711m
Meters
4:00.0
Time
2:48.7
Pace
35
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 154 |
August 12, 2022 07:10:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 33 | 122 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 120 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 37 | 124 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 32 | 122 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 34 | 125 |
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Workout Graph
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