Lisa Mann 4:00 row
717m
Meters
4:00.0
Time
2:47.3
Pace
35
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 226 |
August 15, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 32 | 126 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 33 | 127 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 30 | 132 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 32 | 124 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 35 | 122 |
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Workout Graph
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