Lisa Mann v1:04/10:35:52r...12 row
3,000m
Meters
12:58.5
Time
2:09.7
Pace
178
Calories
10
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 3,042m |
| Overall Time | 10:48:50.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 93 |
| Stroke Count | 131972 |
| Drag Factor | 37 |
August 16, 2022 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:58.5 | 3,000m | 2:09.7 | 160 | 851 | 93 | 10 | |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 36 | 128 | |
| r: 10:35:52 | 0m | ||||||
| 178 | 0 | ||||||
| 39 | 0 | ||||||
| 38 | 0 | ||||||
| 36 | 0 | ||||||
| 127 | 0 | ||||||
| 129 | 0 | ||||||
| 39 | 0 | ||||||
| 39 | 0 | ||||||
| 164 | 0 | ||||||
| 129 | 0 | ||||||
| 173 | 0 | ||||||
| r42m |
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