Lisa Mann 4:00 row
674m
Meters
4:00.0
Time
2:58.0
Pace
32
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 163 |
August 18, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 33 | 119 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 29 | 121 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 32 | 119 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 40 | 117 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 33 | 122 |
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Workout Graph
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