Lisa Mann 15:00 row
3,031m
Meters
15:00.0
Time
2:28.4
Pace
165
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 198 |
August 26, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 34 | 138 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 33 | 130 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 | 139 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 | 147 |
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