Lisa Mann v2:00/2:00r...2 row
716m
Meters
3:34.6
Time
2:29.8
Pace
24
Calories
132
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 759m |
| Overall Time | 7:34.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 152 |
August 31, 2022 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.6 | 716m | 2:29.8 | 104 | 657 | 33 | 132 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 35 | 135 | |
| r: 2:00 | 43m | ||||||
| 1:34.6 | 290m | 2:43.1 | 81 | 577 | 32 | 130 | |
| r: 2:00 | 0m | ||||||
| r43m |
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Workout Graph
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