Lisa Mann 4:00 row
737
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 124 |
September 05, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 555 | 37 | 32 | 126 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 31 | 124 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 33 | 126 |
| 3:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 34 | 127 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 31 | 128 |
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Workout Graph
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