Lisa Mann 4:00 row
728m
Meters
4:00.0
Time
2:44.8
Pace
36
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 175 |
September 13, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 33 | 127 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 33 | 121 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 35 | 129 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 30 | 131 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 35 | 127 |