Lisa Mann 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
37
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 221 |
September 23, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 34 | 130 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 34 | 130 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 34 | 130 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 34 | 131 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 37 | 131 |
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Workout Graph
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