Lisa Mann 4:00 row
671m
Meters
4:00.0
Time
2:58.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 123 |
October 03, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 31 | 121 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 29 | 122 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 33 | 122 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 33 | 121 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 32 | 122 |
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Workout Graph
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