Lisa Mann 3000m row
3,000m
Meters
15:50.4
Time
2:38.4
Pace
162
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 491 |
| Drag Factor | 212 |
November 23, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.4 | 3,000m | 2:38.4 | 88 | 603 | 31 | 132 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 32 | 122 |
| 2:41.2 | 1,000m | 2:41.2 | 84 | 587 | 29 | 126 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 32 | 131 |
| 3:16.9 | 2,000m | 3:16.9 | 46 | 457 | 23 | 137 |
| 2:26.5 | 2,500m | 2:26.5 | 111 | 683 | 35 | 138 |
| 2:23.6 | 3,000m | 2:23.6 | 118 | 706 | 36 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.