Lisa Mann 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 147 |
November 23, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 32 | 129 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 35 | 129 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 31 | 132 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 33 | 130 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 32 | 127 |
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Workout Graph
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