Lisa Mann 2x1000m/1:00r row
2,000m
Meters
9:24.9
Time
2:21.2
Pace
113
Calories
140
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,218m |
| Overall Time | 11:24.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 309 |
| Drag Factor | 183 |
November 30, 2022 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 33 | 140 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 32 | 133 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 34 | 147 |
| r218m |
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Workout Graph
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