Lisa Mann 4:00 row
745m
Meters
4:00.0
Time
2:41.0
Pace
38
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 165 |
December 21, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 31 | 125 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | 121 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | 126 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 32 | 128 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 31 | 126 |
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Workout Graph
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