Lisa Mann 1000m row
1,000m
Meters
5:01.4
Time
2:30.7
Pace
52
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 222 |
December 23, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 33 | 119 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 32 | 104 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 32 | 118 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 34 | 123 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 34 | 126 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 35 | 128 |
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Workout Graph
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