Lisa Mann v3:00/2:00r...1 row
641m
Meters
3:00.0
Time
2:20.4
Pace
36
Calories
143
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 652m |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 214 |
January 06, 2023 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 35 | 143 | |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 35 | 143 | |
| r: 2:00 | 11m | ||||||
| r11m |
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Workout Graph
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