Lisa Mann 5000m row
5,000
Meters
25:35.6
Time
2:33.5
Pace
271
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 154 |
February 07, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.6 | 5,000 | 2:33.5 | 97 | 632 | 271 | 31 | 135 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 54 | 31 | 127 |
| 5:17.7 | 2,000 | 2:38.8 | 87 | 600 | 54 | 29 | 134 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 54 | 31 | 136 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 54 | 31 | 138 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 55 | 33 | 144 |
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Workout Graph
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