Lisa Mann 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 52 |
February 10, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 36 | 135 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 121 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 33 | 129 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 39 | 137 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 36 | 143 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 43 | 147 |
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Workout Graph
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