Lisa Mann 4:00 row
732m
Meters
4:00.0
Time
2:43.9
Pace
35
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 14 |
February 14, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 31 | 124 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 119 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 30 | 124 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 32 | 126 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 37 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.