Lisa Mann 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
40
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 222 |
March 07, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 34 | 134 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 29 | 134 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 38 | 135 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 38 | 136 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 31 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.