Lisa Mann 0:30 row
117m
Meters
0:30.0
Time
2:08.2
Pace
7
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 4 |
April 03, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 40 | 124 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 40 | 124 |
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Workout Graph
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