Lisa Mann 4:00 row
757
Meters
4:00.0
Time
2:38.5
Pace
39
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 56 |
April 21, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 33 | 136 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 33 | 138 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 30 | 138 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 36 | 133 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 36 | 135 |
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Workout Graph
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