Lisa Mann 4:00 row
712
Meters
4:00.0
Time
2:48.5
Pace
35
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 231 |
April 22, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 712 | 2:48.5 | 73 | 551 | 32 | 125 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 29 | 120 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 32 | 126 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 35 | 128 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 35 | 129 |
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Workout Graph
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