Lisa Mann 4:00 row
767
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
166
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 247 |
April 26, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 33 | 166 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 31 | 158 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 35 | 165 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 31 | 174 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 38 | 170 |
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Workout Graph
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