Lisa Mann 10x0:30/0:15r row

1,130m

Meters

5:00.0

Time

2:12.7

Pace

63

Calories

134

Heart Rate

Rest Distance129m
Rest Time2:30.0
Overall Distance1,259m
Overall Time7:30.0
Average Watts150
Calories Per Hour814
Stroke Rate38
Stroke Count190
Drag Factor6

May 12, 2023 06:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,130m 2:12.7 150 814 38 134
0:30.0 117m 2:08.2 166 871 40 113
0:30.0 116m 2:09.3 162 857 40 116
0:30.0 115m 2:10.4 158 842 38 131
0:30.0 111m 2:15.1 142 788 36 139
0:30.0 111m 2:15.1 142 788 38 138
0:30.0 113m 2:12.7 150 814 38 139
0:30.0 113m 2:12.7 150 814 38 140
0:30.0 110m 2:16.3 138 775 34 142
0:30.0 112m 2:13.9 146 801 38 142
0:30.0 111m 2:15.1 142 788 40 143
r129m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.