Lisa Mann 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
38
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 134 |
May 16, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 33 | 101 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 34 | 103 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 96 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 33 | 101 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 32 | 107 |
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Workout Graph
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