Lisa Mann 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 199 |
July 03, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 32 | 131 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 30 | 128 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 32 | 133 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 36 | 133 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 31 | 133 |
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Workout Graph
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