Lisa Mann 5000m row
5,000m
Meters
25:58.2
Time
2:35.8
Pace
268
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 36 |
| Stroke Count | 949 |
| Drag Factor | 194 |
July 05, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 5,000m | 2:35.8 | 93 | 618 | 36 | 137 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 33 | 134 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 33 | 140 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 39 | 134 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 39 | 138 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 39 | 140 |
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Workout Graph
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