Lisa Mann 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
38
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 202 |
August 02, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 32 | 133 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 33 | 128 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 34 | 136 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 31 | 136 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 33 | 132 |
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Workout Graph
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