Lisa Mann 6x2:00/1:00r row
2,676m
Meters
12:00.0
Time
2:14.5
Pace
157
Calories
139
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 226 |
August 15, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 35 | 139 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 36 | 132 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 34 | 128 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 35 | 146 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 35 | 139 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 36 | 143 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 37 | 146 |
| r66m |
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Workout Graph
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