Sign Up

Lisa Mann 5000m row

5,000m

Meters

24:50.1

Time

2:29.0

Pace

270

Calories

137

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate31
Stroke Count785
Drag Factor163

August 18, 2023 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.1 5,000m 2:29.0 106 664 31 137
2:32.9 500m 2:32.9 98 636 29 138
2:29.2 1,000m 2:29.2 105 662 31 131
2:29.1 1,500m 2:29.1 106 663 31 132
2:28.4 2,000m 2:28.4 107 668 32 129
2:29.5 2,500m 2:29.5 105 660 32 144
2:27.8 3,000m 2:27.8 108 673 32 138
2:27.1 3,500m 2:27.1 110 678 32 142
2:29.2 4,000m 2:29.2 105 662 31 140
2:28.8 4,500m 2:28.8 106 665 32 141
2:28.1 5,000m 2:28.1 108 670 34 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.