Lisa Mann 3x6:00/3:00r row
3,877m
Meters
18:00.0
Time
2:19.2
Pace
223
Calories
149
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,912m |
| Overall Time | 27:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 624 |
| Drag Factor | 245 |
August 28, 2023 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,877m | 2:19.2 | 130 | 745 | 35 | 149 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 34 | 144 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 34 | 150 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 37 | 154 |
| r35m |
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Workout Graph
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