Lisa Mann 1500m row
1,500m
Meters
7:19.0
Time
2:26.3
Pace
81
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 154 |
September 01, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,500m | 2:26.3 | 112 | 684 | 31 | 135 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 31 | 118 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 31 | 163 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 33 | 125 |
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Workout Graph
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