Lisa Mann 6000m row
6,000m
Meters
30:24.6
Time
2:32.0
Pace
324
Calories
130
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 31 |
Stroke Count | 949 |
Drag Factor | 151 |
September 04, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:24.6 | 6,000m | 2:32.0 | 100 | 642 | 31 | 130 |
2:28.7 | 500m | 2:28.7 | 106 | 666 | 32 | 119 |
2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 31 | 122 |
2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 32 | 129 |
2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 33 | 130 |
2:43.1 | 2,500m | 2:43.1 | 81 | 577 | 28 | 129 |
2:29.7 | 3,000m | 2:29.7 | 104 | 659 | 31 | 132 |
2:36.8 | 3,500m | 2:36.8 | 91 | 612 | 30 | 130 |
2:30.4 | 4,000m | 2:30.4 | 103 | 654 | 32 | 135 |
2:28.2 | 4,500m | 2:28.2 | 108 | 670 | 32 | 136 |
2:37.2 | 5,000m | 2:37.2 | 90 | 610 | 29 | 134 |
2:31.6 | 5,500m | 2:31.6 | 100 | 645 | 32 | 137 |
2:27.4 | 6,000m | 2:27.4 | 109 | 676 | 33 | 137 |
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Workout Graph
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