Lisa Mann 1500m row
1,500m
Meters
8:00.2
Time
2:40.0
Pace
81
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 161 |
September 15, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,500m | 2:40.0 | 85 | 593 | 29 | 130 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 25 | 127 |
| 2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 32 | 131 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 32 | 133 |
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Workout Graph
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