Lisa Mann 1500m row
1,500
Meters
7:27.0
Time
2:29.0
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 134 |
September 20, 2023 07:08:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.0 | 1,500 | 2:29.0 | 106 | 652 | 81 | 30 | |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 32 | 122 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 649 | 27 | 30 | 138 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 652 | 27 | 31 | 134 |
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