Lisa Mann 6x2:00/1:00r row
2,629m
Meters
12:00.0
Time
2:16.9
Pace
150
Calories
142
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,702m |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 166 |
November 14, 2023 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 32 | 142 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 33 | 137 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 32 | 141 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 32 | 144 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 33 | 139 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 32 | 146 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 32 | 148 |
| r73m |
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Workout Graph
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