Lisa Mann 2x2:00/1:00r row
882m
Meters
4:00.0
Time
2:16.0
Pace
51
Calories
126
Heart Rate
| Rest Distance | 311m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,193m |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 140 |
November 27, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 33 | 126 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 33 | 114 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 33 | 139 |
| r311m |
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Workout Graph
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