Lisa Mann 4:00 row
761m
Meters
4:00.0
Time
2:37.6
Pace
39
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 202 |
December 12, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 33 | 132 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 31 | 128 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 34 | 134 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 37 | 135 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 33 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.