Lisa Mann 5000m row
5,000m
Meters
25:30.7
Time
2:33.0
Pace
270
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 128 |
December 16, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.7 | 5,000m | 2:33.0 | 98 | 635 | 30 | 140 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 30 | 133 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 31 | 140 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 30 | 141 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 30 | 142 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 30 | 145 |
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Workout Graph
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